100 Calorie Snack #2: Apple Slice and Peanut Butter: 120 Calories

I know, it's called How to spend 100 calories. Well shoot me. OR do 20 sit ups as penance for this DELICIOUS snack.

Seriously, chop up an apple and people think you are the new Jillian Michaels.
'That's healthy!'

But then you put on a teaspoon of peanut butter. (47 calories.)

"Oh...Oh I see. Nevermind."

Well forget them- WE all know that a mix of protein and fruit means the apple's sugars don't hit your blood stream like the Titanic, and you don't splatter apple guts over your PC's monitor as you chomp into it.

• Apple: 50 calories
• Peanut butter - 1 teeaspoon - 47 calories
• That extra bit of peanut butter everyone puts on their spoon - 23 calories

What do you think? How do you rate this as a worthy snack of your 100 calories?

Tags
How to spend 100 calories, 100 calorie snacks, 100 calorie treats, calories in peanut butter and apples